It has been such a long time since I've been on here. I've been going to Dr Hammon for 10 months very consistently now. To take the time to explain the things I've learned and the progress I've made would be FOREVER. I can't believe how blessed I have been! I am definitely still on my journey towards health but the place I am on that path is so far past where I ever dreamed I could be after what I've gone through with this human body of mine.
Today I learned 2 really big lessons and made a couple breakthroughs in my own emotional health.
1. not to jump to conclusions. I jumped to a big one today and had to humble myself after realizing I was completely wrong. I had to step back and assess why I have this bad habit of assuming bad things about myself and that others would assume bad about me too. I'm grateful for this experience and the deep emotions it has brought out in me. I truly believe a big part of healing is getting past these big emotions! and........
2. People only talk about me and my problems because they care. I realized I do the same thing. I care so deeply that I want to help fix everyone and everything. When I realized that in my urge to help I too go to others for advice and reassurance and sometimes about others I do this too. This also came from a deep place and a hard time from my life that I assumed the talk was gossip and mean things when honestly these people were probably just struggling to help me. Healing emotions is hard to go through for me, for everyone really. Feeling something that you obviously buried for a reason is not fun, but getting past them and becoming closer to who you want to be is worth every tear, every bit of pain!! so, after a couple hard lessons today I am feeling blessed!!
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